Solutions For You
Weight Loss Breakthrough Session
A one off, 45 minute session that will completely change the way you think about losing weight. You will discover your keys to progress and have a clear vision of the future you want and the steps you need to take.
One To One Coaching Programme
Working with me to reach your weight loss goals. The Programme works with the mind and body; therefore you won’t be ‘dieting’. Exercise is optional, and The Programme is fun! I’m sure it will also be challenging, but most things in life worth having are. I’m here to help you. This can be in person, online or by phone.
Group Zoom Coaching
My Group Coaching Programme offers all the features of the one to one programme in a group environment. The dynamic of a small, highly focused group of people, all with the same purpose in mind is extremely effective and offers a more affordable option to one to one time with me.